Friday, January 15, 2010

Log for 1/13/10

Exercise: Skated for 45 min.


Food: Breakfast - Sausage, 2 eggs, and hot sauce. Lunch - 2 quesadilla's. Dinner - Sausage, and cabbage.


Liquids: 4 cups of Coffee w/ heavy cream, 8 oz of water, and 4 oz of chocolate milk.


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