This Workout is dedicated to Miguel Flores who was a great friend and trainer. He dedicated a lot of his Holiday free time passing out toys to children in the Barstow community, with the Barstow PAL (Police Activities League). He passed away last year and that was when we put together this Workout to dedicate to him. The turnout last year was huge and we expect a bigger crowd this year!
BRING A TOY, BUY A SHIRT OR GIVE A DONATION! ALL DONATIONS AND TOYS WILL GO TO THE BARSTOW PAL.
Saturday is going to be lots of fun just as Miguel would have made it. Anyone and everyone can participate!
If you want to see what last year was like, go to http://www.cf949.com/ and take a look at the video under our media tab labeled “McFlurry”.
CrossFit San Diego
Address:
1401 E. Street San Diego, CA 92101
(on 14th street between E & F street, Downtown San Diego)
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