Tuesday, December 15, 2009

December 15 Log

Workout: 5 Rounds - 5 Deadlift (275#) 10 Burpess - 3:39

Food:
BF - 8oz of Cottage Cheese w/ pineapple
Lunch - 1/2 sandwich turkey avo, veggies on squaw
Dinner - Salad with Beef and chick salad w/ apples

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