Exercise:
Played in the gymnastics room
Deadlift - 1x3 335#, 355#, 365#
Annie - Double Unders and Sit Ups 6:36
Food:
Breakfast - 3 Sausage links, 2 turkey bacon
Snack - Protein and veggie mix
Lunch - Double cheese burger lettuce wrap, fries, chocolate milk shake
Snack - Protein and veggie mix
Dinner - 2 turkey bacon and sausage burritos, mayo and an orange.
Liquids:
16oz of water
1 cup of milk
3 cups of coffee
Sleep - 7 hours
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