Killed myself today, don't ask why. I had to take a break from recent posts and have not kept track of my food. However, I am getting back on track so here is Tuesday's post even though it's wednesday.
Bulgarian Cycle - Day 1: Snatch, Clean and Jerk, Front Squat
then
5 rounds - 25 inverted burpees, 25 pull ups, 25 Burpees: 40:12 (1400M run as warm up)
Recovery: Light 400 M run
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